Push through the subzero blizzards of depression and lighten your load by lessening your ego. Check in with yourself and find out what you really need to weather the storm. Let us help you discover the survival gear you already have, and further equip you to move out of the darkness and into the light of your ego-less self.
*Meditation content is available on the app
It’s true, sometimes we aren’t entirely responsible for our bad moods. This is what every ego wants to hear. Sometime...
It’s fascinating how contagious emotions are and how much we are affected by each others energy. Sometimes going out wi...