Here is a sample taken from the “Ego and Your Past” Unit: The Ego’s Indigestion.
Retire Old Files
More often than not, the majority of your ego’s opinions and belief systems have expired. They may have once upon a time helped you cope with certain situations but no longer serve you today as you strive to reach new peaks of your potential. The most common thing limiting us is our egos. In order to transform your life you must open your mind and transform many of your old perceptions, beliefs, and opinions.